Matthew

The results were evident from the start! I was hardly hungry throughout the day and I knew exactly what I was putting into my body. Being able to say I stuck with my diet plan for an entire month is truly fulfilling and I plan on cooking meals from here on out. 

Despite having dropped 8 pounds over the course of the month, I was able to push and pull more weight than ever before. Basically, my waist line slimmed but by biceps, quads/hamstrings, etc. increased in circumference and the results could not be any more fulfilling. 

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Daniel Luiken
Daniel

Your program was extremely challenging with exercises that I’d never done before, like incorporating TRX, and sticking to such a strict diet forced me to look at what I was putting into my body every day. I found the 1st week of the meal plan very challenging then slowly got used to it when I started seeing results... 9lbs in the first week! I kept me motivated. 

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Daniel Luiken