Guaranteed Results

Fat Loss, Muscle Gain

Get In Touch

(402) 301-9167

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Next 30 Day Challenge Starts OCT 23!

-Sign up by Sunday Oct 22-

You Pay: $100

You get:

- 30 days of workouts modified for your goals (workouts are designed for a gym)

- 30 day meal plan, modified to your height for your weight goals. 

- Coaching tips and tricks on how to modify your meal plan to fit any dietary restrictions 

- Weekly call to answer your questions (this will be a Facebook live call where I will answer everyones questions)

- Private Facebook group for motivation, accountability, and quick questions.

- A chance to win $600


Opt in today!

Ready for the 30 Day Challenge?

Want more info?

Send us an email!


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Sign me up for the 30 Day Challenge!

Schedule your free phone consult -

Let's have a short 10 min phone call to talk about your fitness goals and how Fast Pace PT can get you there! If we seem like a good fit over the phone, we will set up your free in person assessment.


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When are you available for a short call? Let us know!

Personal Training

8 Service Options to Reach Your Goals

In Person & Online

12 Week Programs Guarantee Your Results

1. Full fitness plan 3-6 custom / individualized workouts per week 

2. Nutritional coaching / written balanced meal plan tailored to you and your goals

3. In person personal training sessions

4. Small group personal training sessions

5. Check in phone calls or text messages as needed

6. 1 on 1 yoga sessions 

7. Body work / massage work  

8. Open communication between you and me to make sure you always know what to do and when to do it. Zero Guessing


Get Your Custom Quote

(402) 301-9167

5 Free Fitness Hacks

Sign up for our mailing list and receive our five free fitness hacks to start engineering your body for life


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See the transformations