Get Results you want

Lose Fat

Gain Muscle



John Ferraro



Get fitness into your life to give you the results you want!!

Schedule your free phone consult -

Let's have a short 10 min phone call to talk about your fitness goals and how Fast Pace PT can get you there! If we seem like a good fit over the phone, we will set up your free in person assessment.


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When are you available for a short call? Let us know!

Personal Training

8 Service Options to Reach Your Goals

In Person & Online

12 Week Programs Guarantee Your Results

1. Full fitness plan 3-6 custom / individualized workouts per week 

2. Nutritional coaching / written balanced meal plan tailored to you and your goals

3. In person personal training sessions

4. Small group personal training sessions

5. Check in phone calls or text messages as needed

6. 1 on 1 yoga sessions 

7. Body work / massage work  

8. Open communication between you and me to make sure you always know what to do and when to do it. Zero Guessing


Get Your Custom Quote

(402) 301-9167

5 Free Fitness Hacks

Sign up for our mailing list and receive our five free fitness hacks to start engineering your body for life


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See the transformations

$1000Tranfomation Challenge.png

Next 30 Day Challenge Starts APR 9!

Get ready for the summer!

You Pay: $150

You get:

- 30 days of workouts 

- 30 day meal plan

- Coaching tips and tricks 

- Weekly calls

- Private Facebook group for motivation, accountability, and quick questions

- A chance to win $1000


Opt in today!

Live your life in the body of your Dreams!

Ready for the 30 Day Challenge?

Want more info?

Send us an email!


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Sign me up for the 30 Day Challenge!